Saturday, August 11, 2012
Husband goes on Vacation and I Guess My Diet Did Too
As of Monday's weigh-in, I
am was down 18.6 pounds. I thought things were moving nicely, although I wanted to lose more faster, but the way to "keep it off" is 1-2 pounds a week. So, with that being said I was accepting it each week. My husband started vacation Thursday morning and apparently my diet is on vacation too. Well, ok there's a little MORE to it than that. I mean the stress from Comcast that you can read HERE is enough to cause an emotional eater to eat. Yes, I am an emotional eater. I comfort with food. Although I have a list of health problems that helps contribute to my weight, BIG TIME, I still realize that when I'm stressed or hurt, I eat. Lately I have been doing very well, but adding a pizza and a coke when Comcast had me stressed and this time I couldn't say no. My diet eating habits have been awful the last two days. Last night I said, oh well, I'll get back on track Monday, isn't that when all diets start anyway? That was my plan until this morning. I slept until 10:30 and have the worst headache ever! Oh how your body responds when you fill it with CRAP! So, some Excedrin Migraine and WATER and I'm getting back on track right now.